Just start. A busy lifestyle can be a healthy lifestyle with a 5 day kickstart meal plan, cocktail recipes for fun, and a free opportunity for weight loss.
The Free 5 Day Kickstart includes:
A 5 day sample meal plan
Clean cocktail recipes to keep it real
Tips to finding more balance in your life
Exclusive guide to create goals
Access to FREE 30 minute workouts
Connect to a Personal Coach
We know we want to start. We know we want results. We know we don’t want to give up wine. But it’s finding the right tools with the right support that are key. This is your jumping off point. This is your kickstart.
These materials are customer created by Tasia, A Fit Bartender, who has been instructing and coaching in the fitness world for over a decade. Throughout these years it has become clear that the new fitness routine has to fit the lifestyle, and not the other way around. With the 5 Day Kickstart meal plan you will find easy and flexible meal ideas that Tasia has incorporated into her own routine and can be customized to fit your tastes. Plus, enjoy clean cocktail recipes to add to your meal plan and free 30 minute workouts to get active. And while you are working on your fitness, begin to create more balance, finding time for more smiles.
Yes, you can have results and drink your wine, too. While creating balance in your life to find more joy.